Sunday, August 5, 2012

Alternative Treatment for Eczema

Eczema is a chronic inflammatory condition of the skin causing a distinctive pattern of symptoms such as itching, oozing, crusting, scaling, thickening and discoloration of the skin. Eczema and Dermatitis are generally used synonymously and include a variety of conditions with diverse and often unknown etiologies and a common morphologic and histopathological picture of skin lesion.

Types and Causes of Eczema

Contact Dermatitis: It may be caused by cosmetics, chemicals or artificial jewelry.

Irritant contact dermatitis: It may be caused by irritants such as soap, detergents, alkalies, certain medications, etc.

Photo allergic dermatitis: may be caused by exposure to strong sun light.

Infectious dermatitis: may be produced due to an allergic reaction to certain organisms of their products.

Seborrheic dermatitis: may be produced due to excessive dandruff and dryness of skin.

Symptoms of Eczema

Redness of skin, edema, vesicles, papules, oozing and crusting. Skin becomes itchy, dry and thickened on affected parts. Scaling and hyper pigmentation is common.

Allopathic treatment of eczema include Anti-histamines and steroids. Application of non- medicated ointments like petroleum jelly and castor oil may be used for soothing the lesion. Antihistamines and eczema creams can only offer you symptomatic relief.

In order to get a long lasting relief from Eczema you need to understand the reason your skin is prone to inflammation. Resonance homoeopathy, advanced biotechnology and ayurvedic herbal remedies work on our body by quickly relieving your eczema symptoms like itching, scaling, crusting and oozing, using ingredients with natural anti-inflammatory and anti-oxidant properties to heal your lesions and restore your skin's texture and appearance, providing you with potentised nutrients for proper skin regeneration, getting your immune system to stop being hypersensitive and giving you lasting relief..

Saturday, August 4, 2012

Inner Peace Meditation Techniques

So what is does it mean to be healthy? To attain a perfect state of health, one has to remain mentally calm, steady, and emotionally stable. The best way to do this is to bring more life force or chi energy into your body. Chi energy is consciousness energy it flows all throughout nature and it represents the very breath of god. It helps you feel more alert, energetic, and full of good humor. A lack of chi results in fatigue, depression, and decreased motivation.

There are numerous ways to bring chi energy into your body including; yoga, breathing exercises, sun gazing, and praying over your food, and of course meditation.

Meditation itself is easy to do and doesn't have to be complicated. It can be as simple as clearing your mind and not thinking about anything for about 20 minutes a day. This is called mindfulness technique. This technique is probably not the best choice for those new to simply because it is very difficult to do. For example try to clear your mind for the next 20 seconds. Don't think of anything, go ahead and try it... Now try that for 20 minutes.

But there are many other methods that are much easier to do such as Mindfulness Technique which involves repeating a mantra or symbol image in your mind to help clear your thoughts. If you find your mind wandering simply repeat the mantra to bring it back on track.

There are also guided technique. These usually are pre-recorded and played back on a CD or cassette. They may involve relaxation exercises and guided imagery into different places and times. Content varies as much as your imagination, from boosting your sex drive to activating your DNA. These exercises are great for beginners as it teaches proper breathing techniques, posture, and how to relax in general.

Meditation Techniques for Beginners:

The key to deep relaxation is reaching a level of your mind that is between alpha and theta brainwaves as measured on an EEG (electroencephalography). This state of mind feels like a daydream. During guided it's hard to reach this level of mind as you're constantly being distracted or "guided" along. So the best technique for beginners would be a mix of guided imagery to help you reach a deep level of relaxation, which would then switch into quiet or calm music to help you reach the theta brainwave.

Studies have shown a minimum of 11 minutes of meditation per day is the minimum time needed to achieve full benefits. But even if you don't have 11 minutes a day, start out with 5 minutes and slowly work your way up. Find a place that is quiet and without distractions such as your bedroom and make it part of your daily routine.

Friday, August 3, 2012

The Benefits of Private Medical Health Insurance

The private medical health insurance is a fast way of getting access to medical care. It has been tedious to get prompt medical attention under NHS but thanks to this kind of insurance cover, individuals can now skip the long waiting list before they can get any care. It is a medical insurance that has come to save many people and has many advantages over NHS.

Quality medical treatment: with the private medical health insurance, individuals can now have access to the urgent treatment that they need when they need it. The treatment is got from quality hospitals whenever the need arises and they do not have to worry about waiting too long. It is assurance that all will be well regardless of what might happen.

Access to diagnostic tests: this is another advantage that individuals get under the medical health insurance. It allows the doctors to be aware of any life threatening health situations hence are in a position to treat them before they become too much to handle. The tests have helped many people avoid health situations that could be fatal.

Privatized hospital care: with the private health insurance, patients are entitled to have their private rooms in hospitals. The rooms will come complete with radio and television access and the conditions are simple pleasant. It is an insurance that offers the best kind of health care one could ever need. It is an arrangement that surpasses NHS wards which are normally very crowded.